Following the keto diet can be difficult if you’re not into eating a lot of cheese, red meat and avocados. With the ketotarian diet, you’ll get plenty of nutrients — and stay in ketosis — by focusing on a plant-based keto meal plan.

Following the keto diet can be difficult if you’re not into eating a lot of cheese, red meat and avocados. With the ketotarian diet, you’ll get plenty of nutrients — and stay in ketosis — by focusing on a plant-based keto meal plan.